
What is it?
This is it! Our mental health and wellbeing journal designed to help children understand different mental health challenges and how to manage them. We created this journal with guidance from the ELSA program, which provided us with tips and advice on how to effectively present this information to children.

We were also collaborating with The Barley Moon, who creates mindful doodling pages for children. These pages help children relax while having fun, allowing them to doodle freely within the templates that have been specially designed for them.
Instagram – @thebarleymoon
Website – www.thebarleymoon.ie
Where can I find the answers for the journal?
Click on the button below and you will be taken to the answers!
How can I plant my seeds?
Click on the button below for instructions on how to plant your seeds!